Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Leavening agents, baking soda per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Roasted Potatoes with Salt versus 7 oz of Leavening agents, baking soda to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Roasted Potatoes with Salt vs Leavening agents, baking soda:
- Both Frozen Roasted Potatoes with Salt and Leavening agents, baking soda have similar amounts of vitamins per 7 oz
- Both Frozen Roasted Potatoes with Salt as well as Leavening agents, baking soda have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Frozen Roasted Potatoes with Salt vs Leavening agents, baking soda:
- 7 ounces of Frozen Roasted Potatoes with Salt have more Iron and more Potassium than Leavening agents, baking soda.
- While 7 oz of Leavening agents, baking soda contain 91.8 times more Sodium than Frozen Roasted Potatoes with Salt.
- 7 ounces of Leavening agents, baking soda lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Leavening agents, baking soda lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Roasted Potatoes with Salt have more Energy, more Carbohydrate, more Fiber and more Protein than Leavening agents, baking soda.
- 7 ounces of Leavening agents, baking soda provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein