Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Leavening agents, cream of tartar per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Leavening agents, cream of tartar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Leavening agents, cream of tartar:
- Both Frozen Roasted Potatoes with Salt and Leavening agents, cream of tartar have similar amounts of vitamins per 14 oz
- Both Frozen Roasted Potatoes with Salt as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Leavening agents, cream of tartar:
- 14 ounces of Frozen Roasted Potatoes with Salt have 5.7 times more Sodium than Leavening agents, cream of tartar.
- While 14 oz of Leavening agents, cream of tartar contain 7.4 times more Iron and 36.7 times more Potassium than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt as well as Leavening agents, cream of tartar lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have 13 times more Fiber and more Protein than Leavening agents, cream of tartar.
- While 14 oz of Leavening agents, cream of tartar contain 2 times more Energy and 2.4 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
- 14 ounces of Leavening agents, cream of tartar provide inadequate amounts of Fiber and Protein