Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Leavening agents, cream of tartar per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Roasted Potatoes with Salt versus 5 oz of Leavening agents, cream of tartar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Roasted Potatoes with Salt vs Leavening agents, cream of tartar:
- Both Frozen Roasted Potatoes with Salt and Leavening agents, cream of tartar have similar amounts of vitamins per 5 oz
- Both Frozen Roasted Potatoes with Salt as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Frozen Roasted Potatoes with Salt vs Leavening agents, cream of tartar:
- 5 ounces of Frozen Roasted Potatoes with Salt have 5.7 times more Sodium than Leavening agents, cream of tartar.
- While 5 oz of Leavening agents, cream of tartar contain 7.4 times more Iron and 36.7 times more Potassium than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt as well as Leavening agents, cream of tartar lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen Roasted Potatoes with Salt have 13 times more Fiber and more Protein than Leavening agents, cream of tartar.
- While 5 oz of Leavening agents, cream of tartar contain 2 times more Energy and 2.4 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
- 5 ounces of Leavening agents, cream of tartar provide inadequate amounts of Fiber and Protein