Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Leavening agents, cream of tartar per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of Leavening agents, cream of tartar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs Leavening agents, cream of tartar:
- Both Frozen Roasted Potatoes with Salt and Leavening agents, cream of tartar have similar amounts of vitamins per 1 kg
- Both Frozen Roasted Potatoes with Salt as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs Leavening agents, cream of tartar:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 5.7 times more Sodium than Leavening agents, cream of tartar.
- While 1 kg of Leavening agents, cream of tartar contains 7.4 times more Iron and 36.7 times more Potassium than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt as well as Leavening agents, cream of tartar lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 13 times more Fiber and more Protein than Leavening agents, cream of tartar.
- While 1 kg of Leavening agents, cream of tartar contains 2 times more Energy and 2.4 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Leavening agents, cream of tartar provide inadequate amounts of Fiber and Protein