Nutrient Comparison: Sunflower Seed Butter VS Burgundy Red Wine per 5 oz
Compare the macro and micronutrient content in 5 oz of Sunflower Seed Butter versus 5 oz of Burgundy Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Sunflower Seed Butter vs Burgundy Red Wine:
- Both Sunflower Seed Butter no Salt and Burgundy Red Table Wine have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Sunflower Seed Butter vs Burgundy Red Wine:
- 5 oz of Burgundy Red Table Wine contain 138.1 times more Water than Sunflower Seed Butter no Salt.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Sunflower Seed Butter have 7.2 times more Energy, more Fat, 6.3 times more Carbohydrate and 246.9 times more Protein than Burgundy Red Wine.
- 5 ounces of Burgundy Red Wine provide inadequate amounts of Protein