Nutrient Comparison: Sunflower Seed Butter VS The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified per 5 oz
Compare the macro and micronutrient content in 5 oz of Sunflower Seed Butter versus 5 oz of The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Sunflower Seed Butter vs The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified:
- 5 ounces of Sunflower Seed Butter have more Vitamin B1, more Vitamin B2, 2 times more Vitamin B3, 1.6 times more Vitamin B6, more Vitamin B9 and more Vitamin E than The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified.
- While 5 oz of The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified contain 1.4 times more Vitamin B5, more Vitamin B12 and 3.8 times more Vitamin C than Sunflower Seed Butter no Salt.
- 5 ounces of Sunflower Seed Butter have insufficient amounts of Vitamin B12
- 5 ounces of The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B9 and Vitamin E
- Both Sunflower Seed Butter no Salt as well as The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified have insufficient amounts of Vitamin D in five ounces.
Comparing minerals per 5 ounces for Sunflower Seed Butter vs The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified:
- 5 ounces of Sunflower Seed Butter have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 3.9 times more Potassium, more Selenium and more Zinc than The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified.
- While 5 oz of The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified contain 160 times more Water than Sunflower Seed Butter no Salt.
- 5 ounces of The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Sunflower Seed Butter have more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Carbohydrate, more Sugars, more Fiber and more Protein than The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified.
- 5 ounces of The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein