Nutrient Comparison: Stevia Powder VS Chilled Orange Juice with Calcium per 5 oz
Compare the macro and micronutrient content in 5 oz of Stevia Powder versus 5 oz of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Stevia Powder vs Chilled Orange Juice with Calcium:
- 5 oz of Chilled Orange Juice from Concentrate with Calcium contain more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Sweetener, herbal extract powder from Stevia leaf.
- 5 ounces of Stevia Powder have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Sweetener, herbal extract powder from Stevia leaf as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Stevia Powder vs Chilled Orange Juice with Calcium:
- 5 oz of Chilled Orange Juice from Concentrate with Calcium contain more Calcium, more Copper, more Magnesium, more Phosphorus, more Potassium and more Water than Sweetener, herbal extract powder from Stevia leaf.
- 5 ounces of Stevia Powder lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both Sweetener, herbal extract powder from Stevia leaf as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Iron, Manganese, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Stevia Powder have 8.9 times more Carbohydrate than Chilled Orange Juice with Calcium.
- While 5 oz of Chilled Orange Juice from Concentrate with Calcium contain more Sugars than Sweetener, herbal extract powder from Stevia leaf.
- Both Sweetener, herbal extract powder from Stevia leaf as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.