Nutrient Comparison: Sweeteners, for baking, brown, contains sugar and sucralose VS Stewed Canned Tomatoes per 5 oz
Compare the macro and micronutrient content in 5 oz of Sweeteners, for baking, brown, contains sugar and sucralose versus 5 oz of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Sweeteners, for baking, brown, contains sugar and sucralose vs Stewed Canned Tomatoes:
- 5 ounces of Sweeteners, for baking, brown, contains sugar and sucralose have 2.4 times more Vitamin B6 than Stewed Canned Tomatoes.
- While 5 oz of Stewed Canned Ripe Red Tomatoes contain 3.1 times more Vitamin B1, 2.3 times more Vitamin B2 and 8.9 times more Vitamin B3 than Sweeteners, for baking, brown, contains sugar and sucralose.
- Both Sweeteners, for baking, brown, contains sugar and sucralose and Stewed Canned Tomatoes provide similar amounts of Vitamin B5 per five ounces.
- 5 ounces of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
- 5 ounces of Stewed Canned Tomatoes have insufficient amounts of Vitamin B6
Comparing minerals per 5 ounces for Sweeteners, for baking, brown, contains sugar and sucralose vs Stewed Canned Tomatoes:
- 5 ounces of Sweeteners, for baking, brown, contains sugar and sucralose have 1.9 times more Calcium and 1.2 times more Iron than Stewed Canned Tomatoes.
- While 5 oz of Stewed Canned Ripe Red Tomatoes contain 1.3 times more Copper, 10 times more Phosphorus, 1.6 times more Potassium, 20.1 times more Sodium and 37.5 times more Water than Sweeteners, for baking, brown, contains sugar and sucralose.
- Both Sweeteners, for baking, brown, contains sugar and sucralose and Stewed Canned Tomatoes contain similar levels of Magnesium and Manganese per five ounces.
- 5 ounces of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Phosphorus
- Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Sweeteners, for baking, brown, contains sugar and sucralose have 14.9 times more Energy, 15.7 times more Carbohydrate and 13 times more Sugars than Stewed Canned Tomatoes.
- While 5 oz of Stewed Canned Ripe Red Tomatoes contain 3.7 times more Fructose than Sweeteners, for baking, brown, contains sugar and sucralose.
- 5 ounces of Stewed Canned Tomatoes provide inadequate amounts of Energy
- Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Protein in five ounces.