Nutrient Comparison: Sweeteners, for baking, contains sugar and sucralose VS Canned Carrots with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Sweeteners, for baking, contains sugar and sucralose versus 5 oz of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Sweeteners, for baking, contains sugar and sucralose vs Canned Carrots with Salt:
- Both Sweeteners, for baking, contains sugar and sucralose and Drained Canned Carrots with Salt have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Sweeteners, for baking, contains sugar and sucralose vs Canned Carrots with Salt:
- 5 oz of Drained Canned Carrots with Salt contain 25 times more Calcium, 13 times more Copper, 10.7 times more Iron, 112.5 times more Manganese, more Phosphorus, 89.5 times more Potassium, 121 times more Sodium, 26 times more Zinc and 216.2 times more Water than Sweeteners, for baking, contains sugar and sucralose.
- 5 ounces of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
- Both Sweeteners, for baking, contains sugar and sucralose as well as Drained Canned Carrots with Salt lack sufficient amounts of Magnesium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Sweeteners, for baking, contains sugar and sucralose have 15.9 times more Energy, 18 times more Carbohydrate and 19 times more Sugars than Canned Carrots with Salt.
- 5 ounces of Canned Carrots with Salt provide inadequate amounts of Energy
- Both Sweeteners, for baking, contains sugar and sucralose as well as Drained Canned Carrots with Salt provide inadequate amounts of Protein in five ounces.