Nutrient Comparison: Sweeteners, for baking, contains sugar and sucralose VS Brazilnuts per 5 oz
Compare the macro and micronutrient content in 5 oz of Sweeteners, for baking, contains sugar and sucralose versus 5 oz of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Sweeteners, for baking, contains sugar and sucralose vs Brazilnuts:
- Both Sweeteners, for baking, contains sugar and sucralose and Dried Brazilnuts have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Sweeteners, for baking, contains sugar and sucralose vs Brazilnuts:
- 5 oz of Dried Brazilnuts contain 160 times more Calcium, 217.9 times more Copper, 40.5 times more Iron, more Magnesium, 305.8 times more Manganese, more Phosphorus, 329.5 times more Potassium and 406 times more Zinc than Sweeteners, for baking, contains sugar and sucralose.
- 5 ounces of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Sweeteners, for baking, contains sugar and sucralose have 8.5 times more Carbohydrate and 20.2 times more Sugars than Brazilnuts.
- While 5 oz of Dried Brazilnuts contain 1.7 times more Energy, more Fat and more Protein than Sweeteners, for baking, contains sugar and sucralose.
- 5 ounces of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein