Nutrient Comparison: Tomato Sauce with Salt VS Water DANNON, Bottled, Non-carbonated, With Fluoride per 5 oz
Compare the macro and micronutrient content in 5 oz of Tomato Sauce with Salt versus 5 oz of Water DANNON, Bottled, Non-carbonated, With Fluoride to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tomato Sauce with Salt vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- Both Canned Tomato Sauce with Salt and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Tomato Sauce with Salt vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- 5 ounces of Tomato Sauce with Salt have more Copper, 96 times more Iron, 15 times more Magnesium, more Manganese, more Phosphorus, more Potassium, 474 times more Sodium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- Both Tomato Sauce with Salt and Water DANNON, Bottled, Non-carbonated, With Fluoride contain similar levels of Water per five ounces.
- 5 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Canned Tomato Sauce with Salt as well as Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium and Fluoride in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Tomato Sauce with Salt have 177 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 5 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Carbohydrate and Protein
- Both Canned Tomato Sauce with Salt as well as Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy in five ounces.