Nutrient Comparison: Tomatoes in Juice with Salt VS CRYSTAL GEYSER Non-carbonated Bottled Water per 5 oz
Compare the macro and micronutrient content in 5 oz of Tomatoes in Juice with Salt versus 5 oz of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tomatoes in Juice with Salt vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Tomatoes in Juice with Salt vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 5 ounces of Tomatoes in Juice with Salt have 11 times more Calcium, more Magnesium, more Potassium and 115 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- Both Tomatoes in Juice with Salt and CRYSTAL GEYSER Non-carbonated Bottled Water contain similar levels of Water per five ounces.
- 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Fluoride in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Tomatoes in Juice with Salt have more Carbohydrate than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in five ounces.