Nutrient Comparison: Tomatoes in Juice with Salt VS CRYSTAL GEYSER Non-carbonated Bottled Water per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomatoes in Juice with Salt versus 14 oz of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomatoes in Juice with Salt vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Tomatoes in Juice with Salt vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 14 ounces of Tomatoes in Juice with Salt have 11 times more Calcium, more Magnesium, more Potassium and 115 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- Both Tomatoes in Juice with Salt and CRYSTAL GEYSER Non-carbonated Bottled Water contain similar levels of Water per 14 ounces.
- 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Fluoride in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Tomatoes in Juice with Salt have more Carbohydrate than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in 14 ounces.