Nutrient Comparison: CRYSTAL GEYSER Non-carbonated Bottled Water VS Stewed Canned Tomatoes per 14 oz
Compare the macro and micronutrient content in 14 oz of CRYSTAL GEYSER Non-carbonated Bottled Water versus 14 oz of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water vs Stewed Canned Tomatoes:
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Stewed Canned Ripe Red Tomatoes have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for CRYSTAL GEYSER Non-carbonated Bottled Water vs Stewed Canned Tomatoes:
- 14 oz of Stewed Canned Ripe Red Tomatoes contain 11.3 times more Calcium, more Magnesium, more Potassium and 221 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Stewed Canned Tomatoes contain similar levels of Water per 14 ounces.
- 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Stewed Canned Ripe Red Tomatoes contain more Carbohydrate than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both CRYSTAL GEYSER Non-carbonated Bottled Water as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy and Protein in 14 ounces.