Nutrient Comparison: CRYSTAL GEYSER Non-carbonated Bottled Water VS Stewed Canned Tomatoes per 1 kg
Compare the macro and micronutrient content in 1 kg of CRYSTAL GEYSER Non-carbonated Bottled Water versus 1 kg of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of CRYSTAL GEYSER Non-carbonated Bottled Water vs Stewed Canned Tomatoes:
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Stewed Canned Ripe Red Tomatoes have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for CRYSTAL GEYSER Non-carbonated Bottled Water vs Stewed Canned Tomatoes:
- 1 kg of Stewed Canned Ripe Red Tomatoes contains 11.3 times more Calcium, more Magnesium, more Potassium and 221 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Stewed Canned Tomatoes contain similar levels of Water per one kilogram.
- 1 kilogram of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Stewed Canned Ripe Red Tomatoes contains more Carbohydrate than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 1 kilogram of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both CRYSTAL GEYSER Non-carbonated Bottled Water as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy and Protein in one kilogram.