Nutrient Comparison: Stewed Canned Tomatoes VS FULL THROTTLE Energy Drink per 5 oz
Compare the macro and micronutrient content in 5 oz of Stewed Canned Tomatoes versus 5 oz of FULL THROTTLE Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Stewed Canned Tomatoes vs FULL THROTTLE Energy Drink:
- 5 ounces of Stewed Canned Tomatoes have 1.8 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin C, more Vitamin E and more Vitamin K than FULL THROTTLE Energy Drink.
- While 5 oz of FULL THROTTLE Energy Drink contain 2.3 times more Vitamin B3, 9.8 times more Vitamin B6 and more Vitamin B12 than Stewed Canned Ripe Red Tomatoes.
- 5 ounces of Stewed Canned Tomatoes have insufficient amounts of Vitamin B6 and Vitamin B12
- 5 ounces of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin C, Vitamin E and Vitamin K
- Both Stewed Canned Ripe Red Tomatoes as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin B9 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Stewed Canned Tomatoes vs FULL THROTTLE Energy Drink:
- 5 ounces of Stewed Canned Tomatoes have 2.6 times more Calcium, 22.4 times more Copper, 66.5 times more Iron, 4 times more Magnesium, more Phosphorus, 69 times more Potassium and 6.3 times more Sodium than FULL THROTTLE Energy Drink.
- Both Stewed Canned Tomatoes and FULL THROTTLE Energy Drink contain similar levels of Water per five ounces.
- 5 ounces of FULL THROTTLE Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Stewed Canned Ripe Red Tomatoes as well as FULL THROTTLE Energy Drink lack sufficient amounts of Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Stewed Canned Tomatoes have more Fiber than FULL THROTTLE Energy Drink.
- While 5 oz of FULL THROTTLE Energy Drink contain 2 times more Carbohydrate and 3.4 times more Sugars than Stewed Canned Ripe Red Tomatoes.
- 5 ounces of FULL THROTTLE Energy Drink provide inadequate amounts of Fiber
- Both Stewed Canned Ripe Red Tomatoes as well as FULL THROTTLE Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in five ounces.