Nutrient Comparison: Stewed Canned Tomatoes VS Leavening agents, baking powder, double-acting, sodium aluminum sulfate per 5 oz
Compare the macro and micronutrient content in 5 oz of Stewed Canned Tomatoes versus 5 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Stewed Canned Tomatoes vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 5 ounces of Stewed Canned Tomatoes have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 5 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin C, Vitamin E and Vitamin K
- Both Stewed Canned Ripe Red Tomatoes as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Stewed Canned Tomatoes vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 5 ounces of Stewed Canned Tomatoes have 11.2 times more Copper, 5.4 times more Manganese, 10.4 times more Potassium and 18.3 times more Water than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 5 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 172.8 times more Calcium, 8.3 times more Iron, 2.3 times more Magnesium, 109.6 times more Phosphorus and 48 times more Sodium than Stewed Canned Ripe Red Tomatoes.
- 5 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Copper, Manganese and Potassium
- Both Stewed Canned Ripe Red Tomatoes as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Stewed Canned Tomatoes have more Sugars and 5 times more Fiber than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 5 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 4.5 times more Carbohydrate than Stewed Canned Ripe Red Tomatoes.
- 5 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Fiber
- Both Stewed Canned Ripe Red Tomatoes as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in five ounces.