Nutrient Comparison: Canned Tomatoes with Green Chilies VS Cabernet Franc Red Wine per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Tomatoes with Green Chilies versus 5 oz of Cabernet Franc Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Tomatoes with Green Chilies vs Cabernet Franc Red Wine:
- Both Canned Red Ripe Tomatoes with Green Chilies and Cabernet Franc Red Table Wine have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Canned Tomatoes with Green Chilies vs Cabernet Franc Red Wine:
- Both Canned Red Ripe Tomatoes with Green Chilies and Cabernet Franc Red Table Wine have similar amounts of minerals per 5 oz
- Both Canned Tomatoes with Green Chilies and Cabernet Franc Red Wine contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Canned Tomatoes with Green Chilies have 1.5 times more Carbohydrate than Cabernet Franc Red Wine.
- While 5 oz of Cabernet Franc Red Table Wine contain 5.5 times more Energy than Canned Red Ripe Tomatoes with Green Chilies.
- 5 ounces of Canned Tomatoes with Green Chilies provide inadequate amounts of Energy
- 5 ounces of Cabernet Franc Red Wine provide inadequate amounts of Carbohydrate
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Cabernet Franc Red Table Wine provide inadequate amounts of Protein in five ounces.