Nutrient Comparison: Canned Tomatoes with Green Chilies VS RED BULL Energy Drink per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Tomatoes with Green Chilies versus 5 oz of RED BULL Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Tomatoes with Green Chilies vs RED BULL Energy Drink:
- 5 ounces of Canned Tomatoes with Green Chilies have more Vitamin A, more Vitamin B9 and more Vitamin C than RED BULL Energy Drink.
- While 5 oz of RED BULL Energy Drink contain 5.4 times more Vitamin B2, 15.4 times more Vitamin B3, 10.4 times more Vitamin B5, 21 times more Vitamin B6 and more Vitamin B12 than Canned Red Ripe Tomatoes with Green Chilies.
- Both Canned Tomatoes with Green Chilies and RED BULL Energy Drink provide similar amounts of Vitamin B1 per five ounces.
- 5 ounces of Canned Tomatoes with Green Chilies have insufficient amounts of Vitamin B2 and Vitamin B12
- 5 ounces of RED BULL Energy Drink have insufficient amounts of Vitamin A, Vitamin B9 and Vitamin C
- Both Canned Red Ripe Tomatoes with Green Chilies as well as RED BULL Energy Drink have insufficient amounts of Vitamin D in five ounces.
Comparing minerals per 5 ounces for Canned Tomatoes with Green Chilies vs RED BULL Energy Drink:
- 5 ounces of Canned Tomatoes with Green Chilies have 3.3 times more Calcium, 45 times more Copper, 4.3 times more Iron, 26.4 times more Manganese, more Phosphorus, 35.7 times more Potassium and 10.3 times more Sodium than RED BULL Energy Drink.
- While 5 oz of RED BULL Energy Drink contain 1.7 times more Magnesium than Canned Red Ripe Tomatoes with Green Chilies.
- Both Canned Tomatoes with Green Chilies and RED BULL Energy Drink contain similar levels of Water per five ounces.
- 5 ounces of RED BULL Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus and Potassium
- Both Canned Red Ripe Tomatoes with Green Chilies as well as RED BULL Energy Drink lack sufficient amounts of Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of RED BULL Energy Drink contain 2.8 times more Carbohydrate than Canned Red Ripe Tomatoes with Green Chilies.
- Both Canned Red Ripe Tomatoes with Green Chilies as well as RED BULL Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in five ounces.