Nutrient Comparison: Canned Tomatoes with Green Chilies VS Guava Passion Fruit V8 SPLASH Juice Drink per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Tomatoes with Green Chilies versus 5 oz of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Tomatoes with Green Chilies vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 5 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain 4 times more Vitamin C than Canned Red Ripe Tomatoes with Green Chilies.
Comparing minerals per 5 ounces for Canned Tomatoes with Green Chilies vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 5 ounces of Canned Tomatoes with Green Chilies have 8.9 times more Potassium and 28.6 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Canned Tomatoes with Green Chilies and Guava Passion Fruit V8 SPLASH Juice Drink contain similar levels of Water per five ounces.
- 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain 2.2 times more Carbohydrate than Canned Red Ripe Tomatoes with Green Chilies.
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein in five ounces.