Lets compare vitamin content per 5 ounces of Cooked Ripe Red Tomatoes vs Bottled Water, Non-carbonated, PEPSI, AQUAFINA:
Both Cooked Ripe Red Tomatoes and Bottled Water, Non-carbonated, PEPSI, AQUAFINA have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Cooked Ripe Red Tomatoes vs Bottled Water, Non-carbonated, PEPSI, AQUAFINA:
Cooked Ripe Red Tomatoes have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
Both Cooked Ripe Red Tomatoes and Bottled Water, Non-carbonated, PEPSI, AQUAFINA have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Cooked Ripe Red Tomatoes have more Carbohydrate and more Protein than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
Both Cooked Ripe Red Tomatoes as well as Bottled Water, Non-carbonated, PEPSI, AQUAFINA have insufficient amounts of Energy, Fat, Glucose and Sucrose in 5 oz.