Nutrient Comparison: Alcohol Vanilla Extract Imitation VS Dried Acorns per 5 oz
Compare the macro and micronutrient content in 5 oz of Alcohol Vanilla Extract Imitation versus 5 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Alcohol Vanilla Extract Imitation vs Dried Acorns:
- 5 oz of Dried Acorns contain 18.6 times more Vitamin B1, 2.2 times more Vitamin B2, 7.6 times more Vitamin B3, 36.2 times more Vitamin B5, 36.6 times more Vitamin B6 and more Vitamin B9 than Vanilla Extract Imitation with Alcohol.
- 5 ounces of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Vanilla Extract Imitation with Alcohol as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Alcohol Vanilla Extract Imitation vs Dried Acorns:
- 5 oz of Dried Acorns contain more Calcium, 35.6 times more Copper, 8 times more Iron, 16.4 times more Magnesium, 2.8 times more Manganese, 4.7 times more Phosphorus, 7.2 times more Potassium and 11.2 times more Zinc than Vanilla Extract Imitation with Alcohol.
- 5 ounces of Alcohol Vanilla Extract Imitation lack sufficient amounts of Calcium, Iron, Magnesium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Dried Acorns contain 2.1 times more Energy, more Fat, 22.3 times more Carbohydrate and 162 times more Protein than Vanilla Extract Imitation with Alcohol.
- 5 ounces of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate and Protein