Nutrient Comparison: Alcohol Vanilla Extract Imitation VS Florida Oranges per 5 oz
Compare the macro and micronutrient content in 5 oz of Alcohol Vanilla Extract Imitation versus 5 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Alcohol Vanilla Extract Imitation vs Florida Oranges:
- 5 ounces of Alcohol Vanilla Extract Imitation have 1.8 times more Vitamin B2 than Florida Oranges.
- While 5 oz of Raw Florida Oranges contain 12.5 times more Vitamin B1, 1.3 times more Vitamin B3, 9.6 times more Vitamin B5, 2.7 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation with Alcohol.
- 5 ounces of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Vanilla Extract Imitation with Alcohol as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Alcohol Vanilla Extract Imitation vs Florida Oranges:
- 5 ounces of Alcohol Vanilla Extract Imitation have 20.1 times more Manganese and 1.8 times more Phosphorus than Florida Oranges.
- While 5 oz of Raw Florida Oranges contain more Calcium, 1.7 times more Copper, 2 times more Magnesium, 1.7 times more Potassium and 1.4 times more Water than Vanilla Extract Imitation with Alcohol.
- 5 ounces of Alcohol Vanilla Extract Imitation lack sufficient amounts of Calcium and Magnesium
- 5 ounces of Florida Oranges lack sufficient amounts of Manganese and Phosphorus
- Both Vanilla Extract Imitation with Alcohol as well as Raw Florida Oranges lack sufficient amounts of Iron and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Alcohol Vanilla Extract Imitation have 5.2 times more Energy than Florida Oranges.
- While 5 oz of Raw Florida Oranges contain 4.8 times more Carbohydrate and more Fiber than Vanilla Extract Imitation with Alcohol.
- 5 ounces of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate and Fiber
- 5 ounces of Florida Oranges provide inadequate amounts of Energy
- Both Vanilla Extract Imitation with Alcohol as well as Raw Florida Oranges provide inadequate amounts of Protein in five ounces.