Nutrient Comparison: Van's, Gluten Free, Totally Original Pancakes VS Almond paste per 5 oz
Compare the macro and micronutrient content in 5 oz of Van's, Gluten Free, Totally Original Pancakes versus 5 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Van's, Gluten Free, Totally Original Pancakes vs Almond paste:
- 5 ounces of Van's, Gluten Free, Totally Original Pancakes have 2.1 times more Vitamin B6 than Almond paste.
- While 5 oz of Almond paste contain 10.4 times more Vitamin B2 and 8.1 times more Vitamin B9 than Van's, Gluten Free, Totally Original Pancakes.
- Both Van's, Gluten Free, Totally Original Pancakes and Almond paste provide similar amounts of Vitamin B1 and Vitamin B3 per five ounces.
Comparing minerals per 5 ounces for Van's, Gluten Free, Totally Original Pancakes vs Almond paste:
- 5 ounces of Van's, Gluten Free, Totally Original Pancakes have 36.8 times more Sodium than Almond paste.
- While 5 oz of Almond paste contain 4.4 times more Calcium, 4.2 times more Copper, 2.3 times more Iron, 3.8 times more Magnesium, 2.5 times more Potassium and 2.7 times more Zinc than Van's, Gluten Free, Totally Original Pancakes.
- Both Van's, Gluten Free, Totally Original Pancakes and Almond paste contain similar levels of Manganese and Phosphorus per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Van's, Gluten Free, Totally Original Pancakes have 1.5 times more Omega 3 than Almond paste.
- While 5 oz of Almond paste contain 2.1 times more Energy, 6.1 times more Fat, 5.5 times more Saturated Fat, 5.9 times more Omega 6, 8.9 times more Sugars, 3.2 times more Fiber and 2.7 times more Protein than Van's, Gluten Free, Totally Original Pancakes.
- Both Van's, Gluten Free, Totally Original Pancakes and Almond paste offer comparable quantities of Carbohydrate per five ounces.