Nutrient Comparison: Water, bottled, non-carbonated, NAYA VS Cooked Frozen Carrots per 5 oz
Compare the macro and micronutrient content in 5 oz of Water, bottled, non-carbonated, NAYA versus 5 oz of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Water, bottled, non-carbonated, NAYA vs Cooked Frozen Carrots:
- Both Water, bottled, non-carbonated, NAYA and Boiled and Drained Frozen Carrots have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Water, bottled, non-carbonated, NAYA vs Cooked Frozen Carrots:
- 5 oz of Boiled and Drained Frozen Carrots contain 8.8 times more Calcium, 5.5 times more Magnesium, more Potassium and 59 times more Sodium than Water, bottled, non-carbonated, NAYA.
- Both Water, bottled, non-carbonated, NAYA and Cooked Frozen Carrots contain similar levels of Water per five ounces.
- 5 ounces of Water, bottled, non-carbonated, NAYA lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Boiled and Drained Frozen Carrots contain more Carbohydrate than Water, bottled, non-carbonated, NAYA.
- 5 ounces of Water, bottled, non-carbonated, NAYA provide inadequate amounts of Carbohydrate
- Both Water, bottled, non-carbonated, NAYA as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Energy and Protein in five ounces.