Nutrient Comparison: BUD LIGHT Beer VS Frozen Carrots per 7 oz
Compare the macro and micronutrient content in 7 oz of BUD LIGHT Beer versus 7 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of BUD LIGHT Beer vs Frozen Carrots:
- Both BUD LIGHT Light Beer and Frozen Carrots, Unprepared have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for BUD LIGHT Beer vs Frozen Carrots:
- 7 oz of Frozen Carrots, Unprepared contain 12 times more Calcium, 37 times more Copper, more Iron, 1.7 times more Magnesium, 28.5 times more Manganese, 3 times more Phosphorus, 9 times more Potassium, 22.7 times more Sodium and more Zinc than BUD LIGHT Light Beer.
- Both BUD LIGHT Beer and Frozen Carrots contain similar levels of Water per seven ounces.
- 7 ounces of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Frozen Carrots, Unprepared contain 6.1 times more Carbohydrate and more Fiber than BUD LIGHT Light Beer.
- 7 ounces of BUD LIGHT Beer provide inadequate amounts of Carbohydrate and Fiber
- Both BUD LIGHT Light Beer as well as Frozen Carrots, Unprepared provide inadequate amounts of Energy and Protein in seven ounces.