Nutrient Comparison: BUDWEISER Light Beer VS Baked Potato Flesh per 7 oz
Compare the macro and micronutrient content in 7 oz of BUDWEISER Light Beer versus 7 oz of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of BUDWEISER Light Beer vs Baked Potato Flesh:
- Both BUDWEISER SELECT Light Beer and Baked Potatoes Flesh no Salt have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for BUDWEISER Light Beer vs Baked Potato Flesh:
- 7 ounces of BUDWEISER Light Beer have 1.3 times more Water than Baked Potato Flesh.
- While 7 oz of Baked Potatoes Flesh no Salt contain 215 times more Copper, more Iron, 4.2 times more Magnesium, 23 times more Manganese, 15 times more Potassium and 29 times more Zinc than BUDWEISER SELECT Light Beer.
- 7 ounces of BUDWEISER Light Beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium and Zinc
- Both BUDWEISER SELECT Light Beer as well as Baked Potatoes Flesh no Salt lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Baked Potatoes Flesh no Salt contain 3.3 times more Energy, 24.8 times more Carbohydrate, more Fiber and 9.8 times more Protein than BUDWEISER SELECT Light Beer.
- 7 ounces of BUDWEISER Light Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein