Baked Potatoes Flesh no Salt have 3.3 times more energy per unit of mass than BUDWEISER SELECT Light Beer, which is average in comparison to other foods. BUDWEISER Light Beer having very low energy density.
Discover which food has more nutrients per 500 calories - BUDWEISER Light Beer or Baked Potato Flesh?
BUDWEISER Light Beer VS Baked Potato Flesh Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - BUDWEISER Light Beer or Baked Potato Flesh?
Lets compare vitamin content per 500 calories of BUDWEISER Light Beer vs Baked Potato Flesh:
Both BUDWEISER SELECT Light Beer and Baked Potatoes Flesh no Salt have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for BUDWEISER Light Beer vs Baked Potato Flesh:
500 calories of BUDWEISER Light Beer have 4.2 times more Water than Baked Potato Flesh.
While 500 kcal of Baked Potatoes Flesh no Salt contain 64.7 times more Copper, more Iron, 1.3 times more Magnesium, 6.9 times more Manganese, 4.5 times more Potassium and 8.7 times more Zinc than BUDWEISER SELECT Light Beer.
500 calories of BUDWEISER Light Beer lack sufficient amounts of Copper, Iron, Manganese and Zinc
Both BUDWEISER SELECT Light Beer as well as Baked Potatoes Flesh no Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Baked Potatoes Flesh no Salt contain 7.5 times more Carbohydrate, more Fiber and 3 times more Protein than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Baked Potato Flesh offer comparable quantities of Energy per 500 calories.
500 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein