Nutrient Comparison: Low Carb Light Beer VS Acorns per 7 oz
Compare the macro and micronutrient content in 7 oz of Low Carb Light Beer versus 7 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Low Carb Light Beer vs Acorns:
- 7 oz of Raw Acorns contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Low Carb Light Beer.
- 7 ounces of Low Carb Light Beer have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Low Carb Light Beer as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Low Carb Light Beer vs Acorns:
- 7 ounces of Low Carb Light Beer have 3.4 times more Water than Acorns.
- While 7 oz of Raw Acorns contain 10.3 times more Calcium, 310.5 times more Copper, more Iron, 15.5 times more Magnesium, 267.4 times more Manganese, 9.9 times more Phosphorus, 31.7 times more Potassium and 51 times more Zinc than Low Carb Light Beer.
- 7 ounces of Low Carb Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw Acorns contain 14.3 times more Energy, more Fat, more Saturated Fat, more Omega 6, 55.8 times more Carbohydrate and 36.2 times more Protein than Low Carb Light Beer.
- 7 ounces of Low Carb Light Beer provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein