Nutrient Comparison: Hard Lemonade Malt Beer VS Florida Oranges per 7 oz
Compare the macro and micronutrient content in 7 oz of Hard Lemonade Malt Beer versus 7 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Hard Lemonade Malt Beer vs Florida Oranges:
- 7 oz of Raw Florida Oranges contain 16.7 times more Vitamin B1, 4 times more Vitamin B2, 1.8 times more Vitamin B3, 6.1 times more Vitamin B5, 2.3 times more Vitamin B6, 4.3 times more Vitamin B9 and 16.1 times more Vitamin C than Hard Lemonade Malt Beer.
- 7 ounces of Hard Lemonade Malt Beer have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Hard Lemonade Malt Beer as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Hard Lemonade Malt Beer vs Florida Oranges:
- 7 oz of Raw Florida Oranges contain 10.8 times more Calcium, 4.9 times more Copper, 2.5 times more Magnesium and 6.3 times more Potassium than Hard Lemonade Malt Beer.
- Both Hard Lemonade Malt Beer and Florida Oranges contain similar levels of Water per seven ounces.
- 7 ounces of Hard Lemonade Malt Beer lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Hard Lemonade Malt Beer as well as Raw Florida Oranges lack sufficient amounts of Iron, Manganese, Phosphorus, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Hard Lemonade Malt Beer have 1.5 times more Energy than Florida Oranges.
- While 7 oz of Raw Florida Oranges contain more Fiber than Hard Lemonade Malt Beer.
- Both Hard Lemonade Malt Beer and Florida Oranges offer comparable quantities of Carbohydrate and Sugars per seven ounces.
- 7 ounces of Hard Lemonade Malt Beer provide inadequate amounts of Fiber
- 7 ounces of Florida Oranges provide inadequate amounts of Energy
- Both Hard Lemonade Malt Beer as well as Raw Florida Oranges provide inadequate amounts of Omega 3, Omega 6 and Protein in seven ounces.