Nutrient Comparison: Hard Lemonade Malt Beer VS Florida Oranges per 14 oz
Compare the macro and micronutrient content in 14 oz of Hard Lemonade Malt Beer versus 14 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Hard Lemonade Malt Beer vs Florida Oranges:
- 14 oz of Raw Florida Oranges contain 16.7 times more Vitamin B1, 4 times more Vitamin B2, 1.8 times more Vitamin B3, 6.1 times more Vitamin B5, 2.3 times more Vitamin B6, 4.3 times more Vitamin B9 and 16.1 times more Vitamin C than Hard Lemonade Malt Beer.
- 14 ounces of Hard Lemonade Malt Beer have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Hard Lemonade Malt Beer as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Hard Lemonade Malt Beer vs Florida Oranges:
- 14 oz of Raw Florida Oranges contain 10.8 times more Calcium, 4.9 times more Copper, 2.5 times more Magnesium and 6.3 times more Potassium than Hard Lemonade Malt Beer.
- Both Hard Lemonade Malt Beer and Florida Oranges contain similar levels of Water per 14 ounces.
- 14 ounces of Hard Lemonade Malt Beer lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Hard Lemonade Malt Beer as well as Raw Florida Oranges lack sufficient amounts of Iron, Manganese, Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Hard Lemonade Malt Beer have 1.5 times more Energy than Florida Oranges.
- While 14 oz of Raw Florida Oranges contain more Fiber than Hard Lemonade Malt Beer.
- Both Hard Lemonade Malt Beer and Florida Oranges offer comparable quantities of Carbohydrate and Sugars per 14 ounces.
- 14 ounces of Hard Lemonade Malt Beer provide inadequate amounts of Fiber
- 14 ounces of Florida Oranges provide inadequate amounts of Energy
- Both Hard Lemonade Malt Beer as well as Raw Florida Oranges provide inadequate amounts of Omega 3, Omega 6 and Protein in 14 ounces.