Nutrient Comparison: Barbera Red Wine VS Cooked Ripe Red Tomatoes per 7 oz
Compare the macro and micronutrient content in 7 oz of Barbera Red Wine versus 7 oz of Cooked Ripe Red Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Barbera Red Wine vs Cooked Ripe Red Tomatoes:
- Both Barbera Red Table Wine and Cooked Ripe Red Tomatoes have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Barbera Red Wine vs Cooked Ripe Red Tomatoes:
- Both Barbera Red Table Wine and Cooked Ripe Red Tomatoes have similar amounts of minerals per 7 oz
- Both Barbera Red Wine and Cooked Ripe Red Tomatoes contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Barbera Red Wine have 4.7 times more Energy than Cooked Ripe Red Tomatoes.
- While 7 oz of Cooked Ripe Red Tomatoes contain 1.4 times more Carbohydrate than Barbera Red Table Wine.
- 7 ounces of Cooked Ripe Red Tomatoes provide inadequate amounts of Energy
- Both Barbera Red Table Wine as well as Cooked Ripe Red Tomatoes provide inadequate amounts of Protein in seven ounces.