Nutrient Comparison: Burgundy Red Wine VS Canned Red Kidney Beans with Liquids per 7 oz
Compare the macro and micronutrient content in 7 oz of Burgundy Red Wine versus 7 oz of Canned Red Kidney Beans with Liquids to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Burgundy Red Wine vs Canned Red Kidney Beans with Liquids:
- Both Burgundy Red Table Wine and Canned Red Kidney Beans Solids and Liquids have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Burgundy Red Wine vs Canned Red Kidney Beans with Liquids:
- Both Burgundy Red Table Wine and Canned Red Kidney Beans Solids and Liquids have similar amounts of minerals per 7 oz
- Both Burgundy Red Wine and Canned Red Kidney Beans with Liquids contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Canned Red Kidney Beans Solids and Liquids contain 4 times more Carbohydrate and 74.6 times more Protein than Burgundy Red Table Wine.
- Both Burgundy Red Wine and Canned Red Kidney Beans with Liquids offer comparable quantities of Energy per seven ounces.
- 7 ounces of Burgundy Red Wine provide inadequate amounts of Protein