Nutrient Comparison: Cabernet Sauvignon Red Wine VS Navel Oranges per 7 oz
Compare the macro and micronutrient content in 7 oz of Cabernet Sauvignon Red Wine versus 7 oz of Navel Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cabernet Sauvignon Red Wine vs Navel Oranges:
- Both Cabernet Sauvignon Red Table Wine and Raw Navel Oranges have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Cabernet Sauvignon Red Wine vs Navel Oranges:
- Both Cabernet Sauvignon Red Table Wine and Raw Navel Oranges have similar amounts of minerals per 7 oz
- Both Cabernet Sauvignon Red Wine and Navel Oranges contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Cabernet Sauvignon Red Wine have 1.7 times more Energy than Navel Oranges.
- While 7 oz of Raw Navel Oranges contain 4.8 times more Carbohydrate than Cabernet Sauvignon Red Table Wine.
- 7 ounces of Navel Oranges provide inadequate amounts of Energy
- Both Cabernet Sauvignon Red Table Wine as well as Raw Navel Oranges provide inadequate amounts of Protein in seven ounces.