Nutrient Comparison: Carignane Red Wine VS Sunflower Seed Flour per 7 oz
Compare the macro and micronutrient content in 7 oz of Carignane Red Wine versus 7 oz of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Carignane Red Wine vs Sunflower Seed Flour:
- Both Carignane Red Table Wine and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Carignane Red Wine vs Sunflower Seed Flour:
- 7 ounces of Carignane Red Wine have 11.8 times more Water than Sunflower Seed Flour.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Partially Defatted Sunflower Seed Flour contain 4.4 times more Energy, 14.9 times more Carbohydrate and 686.6 times more Protein than Carignane Red Table Wine.
- 7 ounces of Carignane Red Wine provide inadequate amounts of Carbohydrate and Protein