Nutrient Comparison: Claret Red Wine VS Canned Orange Juice per 7 oz
Compare the macro and micronutrient content in 7 oz of Claret Red Wine versus 7 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Claret Red Wine vs Canned Orange Juice:
- Both Claret Red Table Wine and Unsweetened Canned Orange Juice have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Claret Red Wine vs Canned Orange Juice:
- Both Claret Red Table Wine and Unsweetened Canned Orange Juice have similar amounts of minerals per 7 oz
- Both Claret Red Wine and Canned Orange Juice contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Claret Red Wine have 1.8 times more Energy than Canned Orange Juice.
- While 7 oz of Unsweetened Canned Orange Juice contain 3.7 times more Carbohydrate than Claret Red Table Wine.
- 7 ounces of Canned Orange Juice provide inadequate amounts of Energy
- Both Claret Red Table Wine as well as Unsweetened Canned Orange Juice provide inadequate amounts of Protein in seven ounces.