Nutrient Comparison: Mouvedre Red Table Wine VS Baked Potato Skin per 7 oz
Compare the macro and micronutrient content in 7 oz of Mouvedre Red Table Wine versus 7 oz of Baked Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Mouvedre Red Table Wine vs Baked Potato Skin:
- Both Mouvedre Red Table Wine and Baked Potato Skin have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Mouvedre Red Table Wine vs Baked Potato Skin:
- 7 ounces of Mouvedre Red Table Wine have 1.8 times more Water than Baked Potato Skin.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Baked Potato Skin contain 2.3 times more Energy, 17.4 times more Carbohydrate and 61.3 times more Protein than Mouvedre Red Table Wine.
- 7 ounces of Mouvedre Red Table Wine provide inadequate amounts of Protein