Nutrient Comparison: Pinot Noir Red Table Wine VS Roasted Almonds per 7 oz
Compare the macro and micronutrient content in 7 oz of Pinot Noir Red Table Wine versus 7 oz of Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Pinot Noir Red Table Wine vs Roasted Almonds:
- Both Pinot Noir Red Table Wine and Dry Roasted Almonds have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Pinot Noir Red Table Wine vs Roasted Almonds:
- 7 ounces of Pinot Noir Red Table Wine have 36.1 times more Water than Roasted Almonds.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Dry Roasted Almonds contain 7.3 times more Energy, more Fat, 9.1 times more Carbohydrate and 299.4 times more Protein than Pinot Noir Red Table Wine.
- 7 ounces of Pinot Noir Red Table Wine provide inadequate amounts of Carbohydrate and Protein