Nutrient Comparison: Syrah Red Table Wine VS Canned Tomatoes with Green Chilies per 7 oz
Compare the macro and micronutrient content in 7 oz of Syrah Red Table Wine versus 7 oz of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Syrah Red Table Wine vs Canned Tomatoes with Green Chilies:
- Both Syrah Red Table Wine and Canned Red Ripe Tomatoes with Green Chilies have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Syrah Red Table Wine vs Canned Tomatoes with Green Chilies:
- Both Syrah Red Table Wine and Canned Red Ripe Tomatoes with Green Chilies have similar amounts of minerals per 7 oz
- Both Syrah Red Table Wine and Canned Tomatoes with Green Chilies contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Syrah Red Table Wine have 5.5 times more Energy than Canned Tomatoes with Green Chilies.
- While 7 oz of Canned Red Ripe Tomatoes with Green Chilies contain 1.4 times more Carbohydrate than Syrah Red Table Wine.
- 7 ounces of Syrah Red Table Wine provide inadequate amounts of Carbohydrate
- 7 ounces of Canned Tomatoes with Green Chilies provide inadequate amounts of Energy
- Both Syrah Red Table Wine as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Protein in seven ounces.