Nutrient Comparison: Chenin Blanc White Table Wine VS Oil Roasted Almonds per 7 oz
Compare the macro and micronutrient content in 7 oz of Chenin Blanc White Table Wine versus 7 oz of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Chenin Blanc White Table Wine vs Oil Roasted Almonds:
- Both Chenin Blanc White Table Wine and Oil Roasted Almonds have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Chenin Blanc White Table Wine vs Oil Roasted Almonds:
- 7 ounces of Chenin Blanc White Table Wine have 31 times more Water than Oil Roasted Almonds.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Oil Roasted Almonds contain 7.6 times more Energy, more Fat, 5.3 times more Carbohydrate and 303.3 times more Protein than Chenin Blanc White Table Wine.
- 7 ounces of Chenin Blanc White Table Wine provide inadequate amounts of Protein