Nutrient Comparison: Sauvignon Blanc White Table Wine VS Oil Roasted Almonds per 7 oz
Compare the macro and micronutrient content in 7 oz of Sauvignon Blanc White Table Wine versus 7 oz of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Sauvignon Blanc White Table Wine vs Oil Roasted Almonds:
- Both Sauvignon Blanc White Table Wine and Oil Roasted Almonds have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Sauvignon Blanc White Table Wine vs Oil Roasted Almonds:
- 7 ounces of Sauvignon Blanc White Table Wine have 31.1 times more Water than Oil Roasted Almonds.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Oil Roasted Almonds contain 7.5 times more Energy, more Fat, 8.6 times more Carbohydrate and 303.3 times more Protein than Sauvignon Blanc White Table Wine.
- 7 ounces of Sauvignon Blanc White Table Wine provide inadequate amounts of Carbohydrate and Protein