Nutrient Comparison: Semillon White Table Wine VS Broccoli Raab per 7 oz
Compare the macro and micronutrient content in 7 oz of Semillon White Table Wine versus 7 oz of Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Semillon White Table Wine vs Broccoli Raab:
- Both Semillon White Table Wine and Raw Broccoli Raab have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Semillon White Table Wine vs Broccoli Raab:
- Both Semillon White Table Wine and Raw Broccoli Raab have similar amounts of minerals per 7 oz
- Both Semillon White Table Wine and Broccoli Raab contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Semillon White Table Wine have 3.7 times more Energy than Broccoli Raab.
- While 7 oz of Raw Broccoli Raab contain 45.3 times more Protein than Semillon White Table Wine.
- Both Semillon White Table Wine and Broccoli Raab offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of Semillon White Table Wine provide inadequate amounts of Protein
- 7 ounces of Broccoli Raab provide inadequate amounts of Energy