Nutrient Comparison: No Caffeine Lemon-lime Soda Carbonated VS Dried Acorns per 7 oz
Compare the macro and micronutrient content in 7 oz of No Caffeine Lemon-lime Soda Carbonated versus 7 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of No Caffeine Lemon-lime Soda Carbonated vs Dried Acorns:
- 7 oz of Dried Acorns contain more Vitamin B1, more Vitamin B2, 160.4 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than No Caffeine Lemon-lime Soda Carbonated.
- 7 ounces of No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both No Caffeine Lemon-lime Soda Carbonated as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for No Caffeine Lemon-lime Soda Carbonated vs Dried Acorns:
- 7 ounces of No Caffeine Lemon-lime Soda Carbonated have 17.7 times more Water than Dried Acorns.
- While 7 oz of Dried Acorns contain 27 times more Calcium, more Copper, 52 times more Iron, 82 times more Magnesium, more Manganese, more Phosphorus, 709 times more Potassium and 67 times more Zinc than No Caffeine Lemon-lime Soda Carbonated.
- 7 ounces of No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Dried Acorns contain 12.4 times more Energy, more Fat, more Saturated Fat, more Omega 6, 5.1 times more Carbohydrate and 90 times more Protein than No Caffeine Lemon-lime Soda Carbonated.
- 7 ounces of No Caffeine Lemon-lime Soda Carbonated provide inadequate amounts of Energy, Omega 6 and Protein