Comparing Nutrients in 300 calories No Caffeine Lemon-lime Soda CarbonatedVS Dried Acorns
Weight per 300 calories
No Caffeine Lemon-lime Soda Carbonated
732g
Dried Acorns
59g
Dried Acorns have 12.4 times more energy per unit of mass than No Caffeine Lemon-lime Soda Carbonated, which is very high in comparison to other foods. No Caffeine Lemon-lime Soda Carbonated having low energy density.
Discover which food has more nutrients per 300 calories - No Caffeine Lemon-lime Soda Carbonated or Dried Acorns?
No Caffeine Lemon-lime Soda Carbonated VS Dried Acorns Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - No Caffeine Lemon-lime Soda Carbonated or Dried Acorns?
Lets compare vitamin content per 300 calories of No Caffeine Lemon-lime Soda Carbonated vs Dried Acorns:
300 kcal of Dried Acorns contain more Vitamin B1, more Vitamin B2, 12.9 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than No Caffeine Lemon-lime Soda Carbonated.
300 calories of No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both No Caffeine Lemon-lime Soda Carbonated as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for No Caffeine Lemon-lime Soda Carbonated vs Dried Acorns:
300 calories of No Caffeine Lemon-lime Soda Carbonated have 219.6 times more Water than Dried Acorns.
While 300 kcal of Dried Acorns contain more Copper, 4.2 times more Iron, 6.6 times more Magnesium, more Manganese, more Phosphorus and 57.1 times more Potassium than No Caffeine Lemon-lime Soda Carbonated.
300 calories of No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both No Caffeine Lemon-lime Soda Carbonated as well as Dried Acorns lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of No Caffeine Lemon-lime Soda Carbonated have 2.4 times more Carbohydrate than Dried Acorns.
While 300 kcal of Dried Acorns contain more Fat, more Saturated Fat, more Omega 6 and 7.2 times more Protein than No Caffeine Lemon-lime Soda Carbonated.
Both No Caffeine Lemon-lime Soda Carbonated and Dried Acorns offer comparable quantities of Energy per 300 calories.
300 calories of No Caffeine Lemon-lime Soda Carbonated provide inadequate amounts of Omega 6 and Protein