Nutrient Comparison: Sugar Free AMP Energy Drink VS Acorn Flour per 7 oz
Compare the macro and micronutrient content in 7 oz of Sugar Free AMP Energy Drink versus 7 oz of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Sugar Free AMP Energy Drink vs Acorn Flour:
- 7 ounces of Sugar Free AMP Energy Drink have more Vitamin B12 than Acorn Flour.
- While 7 oz of Full fat Acorn Flour contain more Vitamin B1, 2.9 times more Vitamin B3, 2.2 times more Vitamin B5, 8.3 times more Vitamin B6 and more Vitamin B9 than Sugar Free AMP Energy Drink.
- Both Sugar Free AMP Energy Drink and Acorn Flour provide similar amounts of Vitamin B2 per seven ounces.
- 7 ounces of Sugar Free AMP Energy Drink have insufficient amounts of Vitamin B1 and Vitamin B9
- 7 ounces of Acorn Flour have insufficient amounts of Vitamin B12
- Both Sugar Free AMP Energy Drink as well as Full fat Acorn Flour have insufficient amounts of Vitamin A and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Sugar Free AMP Energy Drink vs Acorn Flour:
- 7 ounces of Sugar Free AMP Energy Drink have more Sodium and 16.4 times more Water than Acorn Flour.
- While 7 oz of Full fat Acorn Flour contain more Calcium, 122.2 times more Copper, more Iron, 36.7 times more Magnesium, 6.1 times more Phosphorus, 356 times more Potassium and more Zinc than Sugar Free AMP Energy Drink.
- 7 ounces of Sugar Free AMP Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Full fat Acorn Flour contain 250.5 times more Energy, more Fat, more Saturated Fat, more Omega 6, 53.1 times more Carbohydrate and more Protein than Sugar Free AMP Energy Drink.
- 7 ounces of Sugar Free AMP Energy Drink provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein