Nutrient Comparison: FULL THROTTLE Energy Drink VS Red Kidney Beans per 7 oz
Compare the macro and micronutrient content in 7 oz of FULL THROTTLE Energy Drink versus 7 oz of Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of FULL THROTTLE Energy Drink vs Red Kidney Beans:
- 7 ounces of FULL THROTTLE Energy Drink have more Vitamin B12 than Red Kidney Beans.
- While 7 oz of Raw Red Kidney Beans contain 24.3 times more Vitamin B1, more Vitamin B2, 1.3 times more Vitamin B3, more Vitamin B5, 2.4 times more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than FULL THROTTLE Energy Drink.
- 7 ounces of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C and Vitamin K
- 7 ounces of Red Kidney Beans have insufficient amounts of Vitamin B12
- Both FULL THROTTLE Energy Drink as well as Raw Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in seven ounces.
Comparing minerals per 7 ounces for FULL THROTTLE Energy Drink vs Red Kidney Beans:
- 7 ounces of FULL THROTTLE Energy Drink have 2.9 times more Sodium and 7.4 times more Water than Red Kidney Beans.
- While 7 oz of Raw Red Kidney Beans contain 6.4 times more Calcium, 139.8 times more Copper, 334.5 times more Iron, 46 times more Magnesium, more Phosphorus, 453 times more Potassium, 16 times more Selenium and more Zinc than FULL THROTTLE Energy Drink.
- 7 ounces of FULL THROTTLE Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of FULL THROTTLE Energy Drink have 5.8 times more Sugars than Red Kidney Beans.
- While 7 oz of Raw Red Kidney Beans contain 7.3 times more Energy, more Omega 3, 5.1 times more Carbohydrate, more Fiber and 90.1 times more Protein than FULL THROTTLE Energy Drink.
- 7 ounces of FULL THROTTLE Energy Drink provide inadequate amounts of Energy, Omega 3, Fiber and Protein
- Both FULL THROTTLE Energy Drink as well as Raw Red Kidney Beans provide inadequate amounts of Omega 6 in seven ounces.