Nutrient Comparison: FULL THROTTLE Energy Drink VS Cooked Frozen Carrots per 7 oz
Compare the macro and micronutrient content in 7 oz of FULL THROTTLE Energy Drink versus 7 oz of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of FULL THROTTLE Energy Drink vs Cooked Frozen Carrots:
- 7 ounces of FULL THROTTLE Energy Drink have 4 times more Vitamin B3, 2 times more Vitamin B6 and more Vitamin B12 than Cooked Frozen Carrots.
- While 7 oz of Boiled and Drained Frozen Carrots contain more Vitamin A, more Vitamin B2, more Vitamin B5, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than FULL THROTTLE Energy Drink.
- Both FULL THROTTLE Energy Drink and Cooked Frozen Carrots provide similar amounts of Vitamin B1 per seven ounces.
- 7 ounces of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- 7 ounces of Cooked Frozen Carrots have insufficient amounts of Vitamin B12
- Both FULL THROTTLE Energy Drink as well as Boiled and Drained Frozen Carrots have insufficient amounts of Vitamin D in seven ounces.
Comparing minerals per 7 ounces for FULL THROTTLE Energy Drink vs Cooked Frozen Carrots:
- 7 oz of Boiled and Drained Frozen Carrots contain 2.7 times more Calcium, 16.4 times more Copper, 26.5 times more Iron, 3.7 times more Magnesium, more Phosphorus, 64 times more Potassium, 1.7 times more Sodium and more Zinc than FULL THROTTLE Energy Drink.
- Both FULL THROTTLE Energy Drink and Cooked Frozen Carrots contain similar levels of Water per seven ounces.
- 7 ounces of FULL THROTTLE Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both FULL THROTTLE Energy Drink as well as Boiled and Drained Frozen Carrots lack sufficient amounts of Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of FULL THROTTLE Energy Drink have 1.6 times more Carbohydrate and 3 times more Sugars than Cooked Frozen Carrots.
- While 7 oz of Boiled and Drained Frozen Carrots contain more Omega 3 and more Fiber than FULL THROTTLE Energy Drink.
- 7 ounces of FULL THROTTLE Energy Drink provide inadequate amounts of Omega 3 and Fiber
- Both FULL THROTTLE Energy Drink as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Energy, Omega 6 and Protein in seven ounces.