Nutrient Comparison: French Vanilla Cafe Instant Coffee KRAFT VS Tomato Juice with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of French Vanilla Cafe Instant Coffee KRAFT versus 7 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of French Vanilla Cafe Instant Coffee KRAFT vs Tomato Juice with Salt:
- 7 oz of Canned Tomato Juice with Salt contain more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
- 7 ounces of French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for French Vanilla Cafe Instant Coffee KRAFT vs Tomato Juice with Salt:
- 7 ounces of French Vanilla Cafe Instant Coffee KRAFT have 10.7 times more Phosphorus, 2.5 times more Potassium and 1.6 times more Sodium than Tomato Juice with Salt.
- While 7 oz of Canned Tomato Juice with Salt contain 62.8 times more Water than French Vanilla Cafe Instant Coffee KRAFT.
- Both French Vanilla Cafe Instant Coffee KRAFT and Tomato Juice with Salt contain similar levels of Iron per seven ounces.
- Both French Vanilla Cafe Instant Coffee KRAFT as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of French Vanilla Cafe Instant Coffee KRAFT have 28.3 times more Energy, 66.2 times more Fat, 242.1 times more Saturated Fat, 21.1 times more Carbohydrate, 21 times more Sugars, 3.5 times more Fiber and 2.9 times more Protein than Tomato Juice with Salt.
- 7 ounces of Tomato Juice with Salt provide inadequate amounts of Energy, Fiber and Protein