Comparing Nutrients in 500 calories French Vanilla Cafe Instant Coffee KRAFTVS Tomato Juice with Salt
Weight per 500 calories
French Vanilla Cafe Instant Coffee KRAFT
104g
Tomato Juice with Salt
2941g
French Vanilla Cafe Instant Coffee KRAFT has 28.3 times more energy per 100g than Tomato Juice with Salt. It has very high energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - French Vanilla Cafe Instant Coffee KRAFT or Tomato Juice with Salt?
French Vanilla Cafe Instant Coffee KRAFT VS Tomato Juice With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - French Vanilla Cafe Instant Coffee KRAFT or Tomato Juice with Salt?
Lets compare vitamin content per 500 calories of French Vanilla Cafe Instant Coffee KRAFT vs Tomato Juice with Salt:
500 kcal of Canned Tomato Juice with Salt contain more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
500 calories of French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for French Vanilla Cafe Instant Coffee KRAFT vs Tomato Juice with Salt:
500 kcal of Canned Tomato Juice with Salt contain 23.6 times more Calcium, 33.4 times more Iron, 2.6 times more Phosphorus, 11.2 times more Potassium, 17.9 times more Sodium and 1777.6 times more Water than French Vanilla Cafe Instant Coffee KRAFT.
500 calories of French Vanilla Cafe Instant Coffee KRAFT lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 500 calories:
500 calories of French Vanilla Cafe Instant Coffee KRAFT have 2.3 times more Fat and 8.6 times more Saturated Fat than Tomato Juice with Salt.
While 500 kcal of Canned Tomato Juice with Salt contain 1.3 times more Carbohydrate, 1.3 times more Sugars, 8.1 times more Fiber and 9.6 times more Protein than French Vanilla Cafe Instant Coffee KRAFT.
Both French Vanilla Cafe Instant Coffee KRAFT and Tomato Juice with Salt offer comparable quantities of Energy per 500 calories.
500 calories of French Vanilla Cafe Instant Coffee KRAFT provide inadequate amounts of Fiber and Protein