Nutrient Comparison: Prepared With Water Pink Frozen Concentrate Lemonade VS Acorns per 7 oz
Compare the macro and micronutrient content in 7 oz of Prepared With Water Pink Frozen Concentrate Lemonade versus 7 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Prepared With Water Pink Frozen Concentrate Lemonade vs Acorns:
- 7 ounces of Prepared With Water Pink Frozen Concentrate Lemonade have more Vitamin C than Acorns.
- While 7 oz of Raw Acorns contain 28 times more Vitamin B1, more Vitamin B2, 67.7 times more Vitamin B3, 31.1 times more Vitamin B5, 176 times more Vitamin B6 and 43.5 times more Vitamin B9 than Prepared With Water Pink Frozen Concentrate Lemonade.
- 7 ounces of Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 7 ounces of Acorns have insufficient amounts of Vitamin C
- Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Prepared With Water Pink Frozen Concentrate Lemonade vs Acorns:
- 7 ounces of Prepared With Water Pink Frozen Concentrate Lemonade have 3.2 times more Water than Acorns.
- While 7 oz of Raw Acorns contain 10.3 times more Calcium, 62.1 times more Copper, 39.5 times more Iron, 31 times more Magnesium, 445.7 times more Manganese, 39.5 times more Phosphorus, 31.7 times more Potassium and 51 times more Zinc than Prepared With Water Pink Frozen Concentrate Lemonade.
- 7 ounces of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw Acorns contain 9 times more Energy, 159.1 times more Fat, 517 times more Saturated Fat, 510.7 times more Omega 6, 3.8 times more Carbohydrate and 123 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
- 7 ounces of Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Energy, Omega 6 and Protein